I just need a moment to myself, a moment to think, a moment to breathe.
Like many others, I pushed myself past burnout, took pride in providing for others by sacrificing my own needs, and sought for a deep profound connection. It wasn’t until I took refuge, seclusion, and traveled that I was able to find what I needed… me!
Mindfully MAED
Mindfulness is at the core of being Self MAED. Mindfulness is at the core of being Self MAED
it allows you to see and experience yourself in new ways.
Let us fill your self-care kit with:
Get ya’ passport, sis!
Choose from 3 destinations...
International, Domestic, or Virtual
*Locations change every year
Self MAED Retreats
“A retreat is an opportunity for you to take a step back from your day-to-day life and spend some time with yourself in community with like-minded women "
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